MASSAGE THERAPY

Swedish massages involves mild, moderate or deeper strokes on the back, shoulders, arms, legs or neck or any part of the body to help tissues and muscles for stress release, relaxation or pain relief. It targets tension areas, stress and stiffness  using different techniques like kneading, friction, tapping, percussions, effleurage, drainage to help ease pain and bring relaxation.

ACUPRESSURE

Acupressure is done manually on specific points along the meridians of the body. The treatment begins with a questionnaire to help determine the points to rebalance the energies.

The pressure points, or Japanese tsubos, when stimulated, can unblock specific energetic areas and rebalance the action of the weakened meridian. This will reequilibrate the vital energy or "Chi" and help boost the natural self healing process. The revitalized energy will then nourish the weakened meridians and automatically rebalance the global mental and physical health., bringing a state of well being and equilibrium. It is possible to fall asleep during the treatment because it is extremely relaxing. Acupressure is the ancestor of acupuncture and less invasive. It generally necessitates around 4 sessions as to help the body to find its equilibrium back. Acupressure can give holistic support for a variety of issues...Dietary suggestions may be given according to traditional Chinese medicine, with the purpose to rebalance and nourish the body. Cupping is also offered in specific cases. Insurance receipts are available.

#acupressure #meridians

CRANIO SACRAL THERAPY

Craniosacral Therapy is a gentle, non invasive manipulative technique which can improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance and enhance overall well being.

Using a soft touch, practitioners release restrictions in the cranial sacral system to improve the functioning of the central nervous system. Cranial Sacral Therapy has a deep effect in the physical, emotional and spiritual level.

Craniosacral therapy (CST) is a gentle manual manipulation of the back of the head and other areas of the whole body. The technique is somewhat similar to light massage and helps to restore balance to the physical and emotional body. It is a method of Complementary and alternative medicine used by massage therapists, naturopaths and osteopaths, who manually apply a subtle movement of the spinal and cranial bones in an attempt to bring the central nervous system into harmony.

Craniosacral therapists use this therapy to ease mental stress and neck and back pain for example.

I have studied with Edouardo Morales, who had more of a Mexican shamanic approach, and also with the Upledger approach that combines the body rhythm with various emotions, occasional release and more.

#somaticrelease #craniosacral

Possibility of home visit with reference and extra fee.

95$/60 min 145$/90min

Home visit between 25-35$ with reference only

Please contact me at: taboikaa@ymail to book a treatment or 514-591-6628

Female only