I am a certified Bach Flower consultant. This fascinating approach created by Dr Edward Back in the early 1930's connects specific emotions to Flower Essences. There are 38 from his creations, but others have been created with other botanicals. The consultation can be done via Phone, Skype or Whatts App.
It is highly recommended to take the blend for at least 6 weeks daily (diluted in water or other liquids) for it to truly make a difference. Sometimes we can observe a change quite fast, at other times it make take much longer hence the 6 weeks period.